{Recipe} No-bake Acai Tofu Cheesecake with Raw Granola Crust

Currently trying to include more healthy modifications to recipes and cut down on unnecessary sugar/butter/oil etc ;) Been pretty lazy as well hence a no-bake dessert sounds like a great idea hehe

Instead of the usual buttery crust, I decided to try something different! Made a raw granola crust using just nuts, dried fruits and a syrup sweetener e.g. honey :) I LOVE the raw granola crust omg I couldn't stop shoving spoonfuls into my mouth while making it hahahahaha it's amazing how it is so easy and healthy :)

INGREDIENTS

Crust:

1 cup of assorted fruit & nut mix

1 tbsp of honey (add more if the mixture isn't sticky enough)

Filling:

250g cream cheese

200g silken tofu

3 tbsp lemon juice

4 tbsp honey (add more if you prefer a sweeter cheesecake!)

1 tsp vanilla extract

2 tbsp gelatin

6 tbsp water

3 tbsp acai powder

1 tbsp honey

METHOD

1. Using a food processor, pulse the dried fruits & nuts until fine chunks.

2. Transfer into a bowl and add honey, stir well until a sticky paste is formed. Press down the mixture onto a springform pan.

*You can choose to bake your crust till crispy, or set it aside & leave it as it is :)

3. In a small bowl, add water and sprinkle gelatin on top. Mix well and microwave for 20 seconds until the gelatine has dissolved. Set aside.

4. Using a blender or a high-speed mixer, mix the cream cheese, silken tofu, lemon juice, honey and vanilla until smooth.

5. Add in gelatin mixture.

6. Pour half the mixture into the prepared springform pan and place it in the freezer to set.

7. Meanwhile, add in acai puree, acai powder and honey into the remaining mixture. Stir well.

8. After the first layer of tofu cheesecake has set, pour in the acai mixture into the springform pan and chill in the fridge overnight.

Serve it cold the next day :)

x

{Recipe} Cinnamon Banana Oatmeal with Dark Chocolate / Matcha Peanut Butter

After having oatmeal for years, I have come to realize a few things that make them extra creamy (& dreamy):

(drizzled with dark chocolate)

1. Milk - whatever type you like! If vegan, you can choose almond/soy/coconut milk etc :)

2. Bananas - they act as a sweetener as well as a thickener when they disintegrate. I like to add them in towards the end so that chunks of banana remain ;)

3. Chia seeds - these super seeds absorb water to form a gelatinous structure, hence providing fibre at the same time!

4. Vigorous stirring after removing from heat - somehow it breaks down the oats further and forms a smooth creamy bowl of goodness

*I'm not a fan of adding sugar to my breakfasts but I can't deny it makes the entire bowl so much nicer hahaha. Try using coconut sugar if you can not just because of it's nutty fragrance, but also because it does have higher vitamins & minerals than normal sugar, as well as a lower glycemic index which means it doesn't spike up your blood sugar :)

Ingredients:

1/2 cup whole rolled oats

1/2 cup milk (any kind)

1/2 large banana - cut into slices/mashed into chunks

2-3 tsp coconut sugar (or brown sugar, honey etc)

half a banana - cut into slices/mashed into chunks

1 tsp chia seeds

1-2 tsp cinnamon 

Method:

1. In a small pot, heat rolled oats, milk, water and sugar over medium heat.

2. As the mixture boils, stir continuously and vigorously for as long as you can ;)

3. Feel free to add water/milk to your desired consistency. Do note that the oatmeal will thicken up as it cools.

4. Remove from heat and stir vigorously for about 15 seconds?

5. Add in bananas & chia seeds and stir to combine! Try not to break down all the bananas so that a few chunks remain :)

6. Transfer to a bowl and let it cool for awhile before digging in. Meanwhile, sprinkle your favourite toppings on top ^^

 (that dollop of matcha PB, yum)

I love sprinkling tons of cinnamon for that spike in my tastebuds ;) Not to mention, cinnamon helps in your metabolism too :) 

If running out of time, microwaving for 2-3minutes in 30s intervals works too! That said, cooking over the stovetop yields better texture imo :)

x

{Recipe} Flourless Chocolate Almond Butter Brownies with Matcha Mascarpone Frosting // The Good Nut Co

{Recipe} Cheesy Beef Rendang Croquettes (KnorrSG)

Cheesy Beef Rendang Croquettes that serve as a great snack or potluck dish :)

{Recipe} Acai Bowls - Poppy & Co

Being a self-proclaimed Açaí-holic, I am often found trying all sorts of Açaí bowls in Singapore. It burns a hole in my pocket though, so nowadays I try to make my own Açaí bowl at home because it's so much cheaper, quick, delicious, healthy and the best part? Able to choose whatever toppings I want and adding in as much as my heart desires ;)

{Recipe} 5-Ingredient Acai Dragonfruit Pancakes (sugar-, oil- & gluten-free)

A fuss-free recipe that's quick to put together and healthy at the same time :)

Haakon @ Raffles Holland V

I've noticed this spanking new mall (Raffles Holland V) at the corner of Holland Village since a couple of weeks ago but never got round to visiting it.

Seed & Soil: Four Seasons Juice Cleanse & Acai Bowl

Had the opportunity to try out Seed & Soil's Four Seasons juice cleanse! Am really excited to try this out because unlike the usual juice cleanses out there, these juices have a lower fructose content and an abundance of chlorophyll-rich plants! 

I love my greens but i admit it is difficult to consume enough variety and amounts of them on a daily basis :/ Four Seasons are specially targeted towards juice junkies who are experienced and wish to achieve a deeper detox :)

Read on to find out about my experience and review!

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8AM: ENLIGHTENING 

 I was looking forward to this because it sounds like a refreshing & invigorating drink, something that would perk me up in the morning. 

True enough, the instant the drink hits your tongue you would think it's gonna be a sweet citrus-y drink (also smells like Vitamin C lozenges!), but there was a spicy kick from the cayenne pepper that creeps up upon swallowing :) 

To non-spicy eaters like me, don't worry the spiciness is temporary (just a second) and the tingling sensation actually felt pretty nice :) Cayenne pepper helps boost your metabolism too!  There was a slight hint of turmeric too which I thought was quite interesting. 

What an unique & intense drink to start with :) Now I know why the Four Seasons cleanse is not for the faint-hearted hahahaha 

10.15AM: GREEN GARDEN

I am impressed with the strong taste of kale in this! If you have eaten kale chips before, this actually tasted slightly like it ;) 

It was also thicker in consistency compared to the other juices :) This is one of my favorites as it is sweet with a hint of greens 👍

12PM: UP-ROOTED

Love the bright orange colour - definitely a drink filled with carotene and Vitamin A for my eyes! Just what I needed after hours of staring at my laptop.

The carrots gave a sweet taste to the drink and i thought the basil was an interesting touch.  The strawberries did made the juice sharp, tangy and slightly stingy to the tongue, might not be enjoyable to some.

2PM: GREEN FIELDS 

Wow this is one potent drink hahaha the veggie taste (esp the celery) was strong and pure, definitely not for the non-veggie lovers! 

I love my greens but i admit it was pretty difficult to swallow and it's my least favourite drink, but nonetheless I will eat or drink anything as long as it is good for me hahahaha. 

That said, this would be a perfect drink after a heavy, oily meal or when I'm not getting sufficient greens that day. It does feels nice knowing that you are nourishing your body with vitamin-rich chlorophyll :) 

4.10PM: GREEN VALLEY 

YUM i looove all the components! 

I was thinking if it would be tart from the green apples & grapefruit but it was surprisingly light and sweet, with a tinge of bitterness from the grapefruit :) 

It was slightly sour too, probably from the pineapples! Thankfully the taste of mint wasn't strong because I'm not a fan of minty stuff hahaha 

6PM: DEEP-ROOTED

Was looking forward to this juice, mainly because the colour looks attractive and I wanted something sweet :) It certainly didn't disappoint! Apples, beetroot and carrot made the drink pleasantly sweet while the lemon & capsicum elevated the flavor profile with a slight tang :) There was an aftertaste of celery too! 

8PM: GREEN GARDEN

This is the only juice that's repeated :) 

I'm surprised that the juices kept me satiated and I didn't feel like snacking at all! That''s pretty rare of me because I like to eat something every 3-4 hours haha. 

10PM: DOWN TO EARTH

I was puzzled to have a thick, milky juice at the end of my juice cleanse but realized that it's because the components aim to relieve stress and enhance mood! :)

 I'm a big fan of chocolate and chai so this drink was lovely for me :) It felt nice to drink something creamy (yet no milk was used) after an entire day of juices and it certainly filled me up before bed :) 

Four Seasons is a deep alkalizing cleanse which I honestly enjoyed because I love my greens! The fruits used in this cleanse are of a lower fructose content, which means you are getting more vitamins and minerals from the greens involved :) 

The juices didn't make me sick (unlike some which may be too sweet or too milky) and I genuinely felt lighter :) Love the inclusion of herbs like mint, parsley and basil which was intriguing and unusual :) However if you are not a fan of herbs, it may need some getting used to!

It's also awesome that I get to drink a juice every 2 hours so that keeps me from getting hungry or peckish! Being on a juice cleanse also means I didnt have to think of what to eat or snack later hahaha helps me keep my cravings in check too. 

Moreover, I love how they list the benefits of the drink on the bottle! A particular juice might taste odd to you but once you see words like ''fat-burning", "anti-aging" etc...... you will feel more compelled to drink hehe  

If you feel peckish and have the need to snack, i suggest eating salads (smaller portion) with a protein such as chicken or eggs! Juices tend to be lower in fat and protein, hence a snack higher in those will be good to ensure a balanced diet :) 

Some may argue against the benefits of juice cleansing and I personally agree that it is not a healthy way to lose weight and one should always lose weight via proper exercise and a balanced diet. However with that said, I do think that a juice cleanse is good once in awhile to rest your digestive system and a way to detox after a holiday feast or weekend binge, just to restart you back on track again :) 

On the day after your cleanse, it is recommended to start with light meals and not overwhelm your system with heavy, oil or fat laden food! Remember to keep yourself hydrated and drink water! Your total water intake should not be just from the juices alone :)

Thank you so much @seedandsoilsg for letting me try your tasty products and for this wonderful experience :) 

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Visited Seed & Soil at their store one day to try out their new Acai Bowls!

Acai Bowls are all the rage now because it is such a perfect snack/post-workout meal/dessert etc etc :) Delicious, refreshing, rich in antioxidants, plant sterols, vitamins and minerals..... there's really nothing more to ask for :)

One thing different about the acai bowls in Seed & Soil is that they do not blend their frozen acai! So you get to eat it like ice cream and enjoy the true pure taste of Acai. This is truly one of the tastiest acai bowls I've tried and I love how they are so generous with the toppings :)

All of their acai bowls/smoothie bowls are topped with seasonal fruits, coconut flakes, a 

signature Superfood Sprinkle, homemade Rawnola (Oats, Dates & Coconut), Pumpkin Seeds, Sunflower Seeds, Sesame Seeds, Goji Berry, Cashew, Cacao Nibs and Buckwheat! Definitely a bang for your buck :)

GIVEAWAY

Currently giving away 1 cold-pressed juice & 1 smoothie bowl (of choice) to 3 lucky winners on my Instagram (@yellowfingers)!! Do check it out if you have always wanted to try their tasty creations :)

Do head down and show them your support, i'm sure you will be blown away by their delectable and exceptional food! The owners and staff are extremely friendly and nice too, this is definitely a place I will return over and over again :) 

X

 Seed & Soil
1 Tanjong Pagar Plaza, 082001

Saveur Blog Awards - Best Food Instagram Finalist

Honestly surprised and beyond honored to be nominated & selected as a finalist in Saveur Blog Awards "Best Food Instagram" category :") I've never expected this and so grateful for the nomination and faith!

Matcha Charcoal Multigrain Toasts / Matcha Charcoal Cheese Toasts / The Laughing Cow's 95th Birthday

Baked a batch of charcoal and matcha a long time ago (thankful for the freezer!) and putting them to good use :)

Little Diner

Bro's birthday celebration at Little Diner a couple of weeks ago!

Kraftwich // Wheat Baumkuchen

 {Media Tasting}

I've always been a fan of all things healthy - quinoa, kale, acai smoothies, wheatgrass shots, cold-pressed juices etc. You name it , i love it haha :) 

{Recipe} Vegan Oatmeal with Coconut yogurt / Sudio Vasa Bla Earphones

Back from London and nursing a bad jet-lag. Guess who slept at 7.30am last night? Or should i say, morning? (/groans)

Amara Hotel Staycation / Ninja Bowl / YOLO

Finally reviving the blog after exams! Can't believe M3 is over just like that :')

{Recipe} Blueberry Banana Acai Bowl // Boxgreen March

Acai bowls are one of the latest food trends in Singapore lately, and it's not difficult to see why :)

{Recipe} Roasted Butternut Squash & Scambled Eggs Tacos / Hummus

 

When I first tried hummus, i didn't like it because of it's strange, earthy taste. It's amazing how it is now one of my favourite spreads ;) I would say that hummus is an acquired taste but only if you love strong, exotic flavours. Not to mention it's so healthy as it's packed with protein and fibre!

The White Rabbit

It was New Year's Eve, a day before bro's birthday and so we visited The White Rabbit for their festive lunch! :)

{Recipe} Colorful Buttermilk Waffles / Boxgreen

Quick and easy breakfast hahaha just make a dozen waffles and place whatever toppings you have on top! One of the best weekend breakfasts because you get to clear your fridge :P