I love smoothie bowls because they are easy to make, pretty, healthy and most importantly, delicious!! I used dragonfruit simply because they are one of the healthiest fruits, and also for its outstanding colour :) Not to mention it's a cheaper alternative for acai bowls hahaha
Dragonfruit Banana Mango Smoothie Bowl
INGREDIENTS
1 red dragon fruit
1/2 mango
1 frozen banana
1 red dragon fruit
1/2 mango
1 frozen banana
A handful of baby spinach
1/2 cup water
1/2 cup water
(optional)
1/2 tbsp chia seeds
1/2 tbsp flax seed meal
2 tbsp Greek yogurt
TOPPINGS
Fresh fruits (e.g. raspberries, strawberries, kiwi, blueberries, figs, ....)
Superfoods e.g. pumpkin/sunflower/hemp seeds, cacao nibs, granola, dessicated coconut, chopped nuts, ...
INSTRUCTIONS
1. Cut the dragon fruit and mango into chunks.
2. Blend the dragon fruit, mango, banana, and water in a blender. Add more water depending on your desired consistency.
3. Garnish with your favourite toppings
.
.
.
Super easy! :)
Smoothie bowls are so versatile in the sense that you can essentially add whatever you want depending on what you have/like. You can choose to add more vegetables (for the fibre boost) or even omit it :)
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